YOGA AND PILATES RETREAT IN LUHACOVICE
Whether you're drained, or just need to prioritize some "you time," sometimes the best investment you can make is in yourself.
Our luxury Yoga and Pilates retreat could be just what you need to recharge and replenish, both inside and out. Fresh food that nourishes both body and spirit; a stunning surroundings in a beautiful spa town and opportunities for therapeutic and indulgent spa treatments.
Fantastic Yoga and Pilates classes, meditation, relaxation , some sun , fun activities, good company, new friends and some time to do what you want.
Raja Yoga is so-called because it is primarily concerned with the mind. Considering the relationship between the mind and the body, the body is initially conditioned through self-discipline and other means such as Hatha Yoga, before deeper aspects of yoga can be pursued.
Leave your daily worries behind and escape the grey rainy days to refresh, recharge and relax.
You will feel and see the benefits in your body from two classes of body conditioning a day - Pilates & Yoga. Flatten the belly & strengthen your core with Pilates and lengthen & relax your muscles with Yoga. Kick start your program if you are a beginner or take your practice to the next level if you are seasoned. Our unique system, where you are given a choice of levels with each exercise, make the classes suitable for everybody. Do as much or as little as you like, it is your vacation to do as you please.